Obviously there must be many celebrity weight loss secrets that famous people use to get in such incredible shape, right? I mean, they can’t possibly just eat healthy and exercise on a regular basis to get in such good shape – there’s no way there can’t be some kind of celebrity weight loss secret they’re not telling us about.
Let me give you 3 celebrity weight loss secrets anyway, straight from the mouths of the celebrities, as well as my opinions on them.
1) Eliminate Red Meat – Eva Longoria mentioned that to lose weight after people thought she was pregnant, she simply replaced red meat with fish. That’s it. The reason she did this is because it’s harder for the body to digest red meat than it is to digest fish, which is true. However, I personally think it’s more of the fact that the fish (depending on what) probably had less calories.
2) Emaciation Diet – Colin Farrell did one of the stupidest things I’ve ever heard. In order to get really skinny for the movie “Triage” he did nothing but drink Diet Coke and coffee while eating nothing but 2 cans of tuna per day. This is extremely unhealthy and obviously a desperate attempt to lose weight. Just goes to show you that not all Hollywood actors are smart. At least throw some veggies in their Colin! However before I write him off as being stupid, I have share that he admitted he knew it wasn’t healthy while he was doing it.
3) Gotta Love Seth Rogen – Seth Rogen is one of my favorite actors and he’s actually doing a very “normal” weight loss regime of eating healthier and exercising with a “brutal” trainer. The funny thing is, he doesn’t even like being skinny. According to him he thinks it will take about 3 hours to pack the weight back on after the movie is over.
Here’s my advice.
Stop trying to find celebrity weight loss secrets and simply eat healthy and exercise on a regular basis. There are a lot of celebrities who go on crazy diets to shoot movies, then gain it all back within a few days. Although some celebrity weight loss secrets actually work, usually they don’t work for long period of time!
Forget about celebrity weight loss secrets and focus on learning new weight loss tips that fit your lifestyle – that’s the best way to lose weight.