Delicious gluten free pasta

delicious gluten free pasta

Alternative to your favorite gluten free pasta. How to make pasta from vegetables.

Traditional pasta fall into the category prohibited for those suffering from gluten intolerance. Can be replaced, but with those prepared from zucchini, carrots or pumpkin, a perfect alternative for light and healthy dishes.
A serving of pasta Bolognese or lasagna pasta can become the healthiest food rations if you replace some conventional pasta made from vegetables. They are full of nutrients and free of gluten making them an ideal option for those who follow a restricted diet.
You’ve met probably in vegetarian or vegan raw, and despite the complicated layout is extremely simple to do. Transform the zucchini, carrots, pumpkin, sweet potatoes, white radish spaghetti or tagliatelle in a blink with the right tools: a vegetable peeler or a sharp knife.
Gluten free pasta from vegetables have special instructions for use. Boil depending on how porous or vegetables contain as much water they are made. Or, even better, fry it a little hot oil, enough to give them a soft texture. Add favorite sauce, a dash of Parmesan and have dinner ready in less than half an hour.
How to make the pappardelle from carrot and zucchini?

  • 2 large carrots, peeled.
  • 3 zucchini, peeled.
  • 3 zucchini, peeled.
  • 2 tablespoons butter.
  • 2 cloves finely chopped garlic.
  • 2 tablespoons chopped parsley leaves.
  • ½ teaspoon salt.
  • ¼ teaspoon pepper.
  • lime juice from half lemon.

Cut vegetables thin ribbons using a vegetable peeler (mandolin) or an adjustable slicing Grater.
Usturoiull cook for 2 minutes over medium heat in melted butter in a pan. Add carrot ribbons, and after a few minutes and the zucchini and zucchini. Season with salt and pepper and add the lime juice. In total maximum cook 10 minutes.
How to make spaghetti zucchini or carrots?

Cut the vegetables into strips / rods long and thin with a sharp knife or a vegetable grater adjustable. Sauté vegetables in hot oil over medium heat a few minutes. Add lemon juice, salt, pepper and herbs if you like. Serve with your favorite sauce or cheese.

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