How to Recognize Gluten Allergy Symptoms

How to Recognize Gluten Allergy Symptoms
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Gluten allergy symptoms manifest in many different ways including fatigue, weight loss, skin rashes, skin blisters, and an overall uncomfortable feeling in the abdominal area following meals.

Gluten is a protein that is naturally found in grains such as barley, wheat, and rye. As a result, any foods with these ingredients contain gluten and can trigger an adverse reaction for someone who is allergic.

Skin Reaction to Gluten

Are you experiencing skin blisters, redness, or itchiness following meals? People with allergies to gluten can develop annoying and sometimes severe skin conditions including blisters inside the mouth!

Most doctors will initially prescribe a topical treatment for visible areas of skin, which could initially clear the rash, but it won’t stop it completely.

How Do Gluten Allergies Develop?

Researchers are still conducting studies on this, but are willing to say that is primarily an inherited medical condition. Who can experience a gluten allergy? People with Type O blood and a Mediterranean, Irish, or English heritage are the most likely to develop allergies to gluten. However, people of other blood types and heritages are also at risk, depending on life circumstances.

The development of allergies to gluten has also been linked to trauma or extremely stressful life events such as death of a loved one, divorce, pregnancy, depression, a severe physical injury, or even the loss of a job.

Although women are more likely to develop allergies to gluten, it’s not unusual for men to develop it too. The age at which this manifests varies greatly. It has shown up in babies who are 6 months to 2 years old and it has shown up in adults ages 30-50.

How Is a Gluten Allergy Diagnosed?

It’s important to have yourself tested if you are experiencing what seem to be gluten allergy symptoms. Your doctor can order an allergy test to determine whether you simply have an allergy to gluten or if you have celiac disease. However, keep in mind that sometimes a test will deliver a negative result even in cases where this allergy is present.

The best way to determine if you are allergic to gluten is to adopt an elimination diet. Log how you feel after eating any foods with gluten. Eliminate foods one by one and see how you feel. You may quickly discover that foods with gluten are causing skin irritations, fatigue, and an overall feeling of discomfort!

Natural Treatments for Gluten Allergy Symptoms

Eating gluten free for a lifetime is a true challenge. Many foods contain gluten – salad dressings, lunchmeats, and yogurt in addition to cereals, pasta, and breads. If you are allergic to gluten, eating foods free of gluten will clear up your skin rash, improve your energy level, and help you feel terrific overall.

A gluten free diet is the only way to free yourself from the symptoms you’re experiencing as a result of your body rejecting gluten in the foods you eat. Essentially, the gluten in food is attacking the lining of the small bowel, which is why you feel horrible and the skin reacts by erupting.

Gluten Free Skin Care Products

Although some people with allergies to gluten say that a little gluten in their personal care products does not bother them, others report having a gluten allergy symptoms simply from using a shampoo or hair conditioner that contains traces of gluten.

Gluten free skin care products and personal care products can prove beneficial to those suffering from gluten allergies. Our skin absorbs everything it comes into direct contact with, so it makes sense to eliminate any possibility of gluten entering the body by using skin care products that do not contain it.

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